But the few weeks we did put toward it were so positive* that we knew we wanted to give it a true 30-day go, and what better month than September?
About a dozen or so others are joining in, and I welcome all the support possible. Follow along at #wholeseptember on Instagram. (And if you want to jump in, let me know. I’ll add you to the Facebook group.)
We’re better prepped this time with a stoked fridge and pantry. Today we’ll make mayo and a week’s-worth of chicken salad for lunches. We’ve got six dinners planned out and chalked in. (Don’t ask me why I abbreviated sweet potatoes as “spts,” but hey, it fits.)
So here’s to a Whole September. To fresh starts. To good food. To healing and health.
*A few of the benefits we noticed after only two weeks:
better digestive health
way less irritability (me!)
dramatic reduction in cravings for treats/dessert